It’s simple to follow a routine during the school year. That is because of resolution and business. You wake up, go to class, come home, do homework, go to bed. Or, in the case of this school year, log in to an online course, do homework, go to bed. The following are the top 7 study habits employed by highly successful students.

Avoid consuming energy drinks and junk food

Students run to drink energy shots to excite their brain, boost energy, and improve concentration, but constant stimulation of the brain in such a way increases the risk of addiction. Moreover, energy drinks contain many dangerous chemicals that can harm students’ health and increase anxiety, insomnia, headaches, and even cardiac arrest.

You are what you have, but lack of time, poor motivation, or knowledge can lead to poor eating habits. Fast food includes many negative calories and high levels of fat, sugar, and salt. The body requires good sources of energy to support its daily function. A person who does not consume the proper nutrients will tire more quickly, directly affecting their ability to concentrate and study effectively.

Proper time management

Time management is a necessary skill for any university student, hence the importance of building a weekly schedule to balance time dedicated to studying, rest, physical activities, social and family events, etc. Some students use a table or plan to structure their time over the week. Good time management reduces stress, which can promote better learning during the term.

Understanding instead of memorizing

Students have many things to complete for homework, especially in older grades. It is tempting and easier to memorize lessons, like vocabulary, instead of understanding what things mean. It is a terrible habit because the information learned won’t stick with the student. If a student truly understands, they can apply the knowledge in different situations, showing a broad understanding of the topic, but memorizing, on the other hand, is just surface level.

Try to be organized and allotting enough time to sufficiently complete homework and study. When studying, make learning meaningful, relate it to already known knowledge, and formulate questions about the data. Doing easy things like this generates more connections to the information and therefore creates understanding.

Being organized

If a student does not understand why homework needs to be completed, then nothing will be done! Being prepared is an essential habit to have in every phase of life. Learners won’t be as stressed if they are organized too.

Use a planner! Please write down the assignments and when they are expected. Using various colored pens and pencils can be a fun perk and add to the visual organization. Being organized can assist solve procrastination, too. Having set times to work retains students organized and avoids procrastinating on schoolwork.

Procrastination

When students return home from school, beginning straight away on their homework is usually not their first thought, but putting off-task leads to low motive and cramming. Putting off the task until the night before they are unsettled is also a problem. Less time to work means less quality work and more tension. Create a set time to study! For example, once your student gets home, let them relax, recharge, and have a snack for about an hour. Then, they must begin doing homework. It creates a routine and prevents putting off work.

Avoid Too Much Time on Digital Devices

In this digital age, students can form a habit of surfing the internet for hours or binge-watching a series. Screen time for kids can be harmful. A study found that kids who use social media for entertainment were 23% less likely to finish their homework. Too much screen time also affects other areas of well-being. Screen time for kids results in completing tasks, caring about doing well in school, and staying calm when faced with challenges.

Compensate yourself

Positive reinforcement can move a long way and encourage you to keep going even when it’s complicated. It doesn’t have to be something huge. It can be as tiny as watching your desired show or eating ice cream after defeating a studying challenge unless being kind to yourself and reward yourself for your hard work.

Conclusion

Knowing which habits are beneficial and which ones are weak is a crucial part of helping students learn. The choices and actions every day can contribute to making studying, learning, and school more manageable. Whether pupils are learning in class or online at home, the more they understand how their study habits and routines impact their learning, the more accessible learning, homework, and studying can become.